Armstrong Podiatry & Sports Health's Blog

Information that promotes wellness

Ways to stay away from the doctor.

Health and wellness


Here is a talk (audio only) I gave recently to a local company about prevention and wellness.  I believe it encapsulates the complete picture needed to achieve not only healthy feet, but a healthy lifestyle.

(The link uses a program WebEx, which has to be installed on your computer to make it work.)

Of course, feel free to ask questions as I go through lots of topics.

Happiness and good health!


June 18, 2011 - Posted by | Uncategorized

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