Armstrong Podiatry & Sports Health's Blog

Information that promotes wellness

Running and Shoegear

 

http://www.scienceofrunning.com/2010/01/why-running-shoes-do-not-work-looking.html

This is the best article I have ever seen that explains the nature of running shoegear and its interaction with the human foot and the running motion. The author, Steve Magness, is now a coach for the Nike Oregon Project. 

Take note of the ability of the body to adapt to the environment.  If you give your body a chance, it can do wonderful or even superhuman things!

Health and happiness!

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May 20, 2011 - Posted by | Uncategorized

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