Armstrong Podiatry & Sports Health's Blog

Information that promotes wellness

Practice what you preach

I came across this blog post (, which I thought was very interesting.  As a health professional, it is very important to not only tell people what they should do, but live it.  I try to get my patients to eat healthy and stop smoking, because I can personally tell them the benefits of it.  I try to do any exercise I give to my athletes, because I want to see if it achieves what I want it to. 

If we all practiced what we preached, we will all be healthier and happier.  

Happiness and good health!

October 7, 2010 - Posted by | Uncategorized |

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