Armstrong Podiatry & Sports Health's Blog

Information that promotes wellness

Exercise is the biggest secret for health

I just came across this article and thought it would be worth a look at.  It just reaffirms my belief that structured exercise has great benefits for everyone at any age; it keeps people away from seeing physicians and prolongs people’s quality of life.

Happiness and good health!

September 2, 2010 - Posted by | Uncategorized | , ,


  1. Hello

    I am a student at Canterbury Christ Church University. I have been given the task to make a poster to promote healthy living, i would like to include one of your images, would it be possible for me to do this. Could you email me please.

    thank you

    Christopher Clements

    Comment by Christopher Clements | March 11, 2011 | Reply

    • Thanks for reading my blog. There is no copyright on the pictures used. Just feel free to cut and paste as needed!

      Comment by armstrongpodnsportshealth | March 12, 2011 | Reply

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